Mental Health Workshops

Each workshops is 60 mins. Each workshop is $100 for an unlimited number of participants. 

Workshop 1: Connect for the Cure - Mental Health and Isolation 
Learn to prioritize your mental health while self-isolating while making meaningful connections 

Workshop 2: Call to the Wild - Mental Health and Nature
Learn to bring nature into your everyday life to feel emotionally and physically better 

Workshop 3: Healing from Within - Mental Health and Spirituality 
Learn to heal while finding meaning and purpose in the things you value

Workshop 4: Enhance Mental Wellness
Learn to boost your mood, build resilience and enjoy life.

Please email us at contact.stepystepstories@gmail.com with the following information:
-workshop topic
-number of participants 
-date and time
-delivery method: online or in person